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"Fruit is an ideal snack for between meals. You'll feel fuller, take in fewer kilojoules and a lot more vitamins and antioxidants from fruit compared with many other common snacks."
Source: Dietician Sharon Natali; Healthy Food Guide, Pg 90 (Dec 2005).
For more Health Facts, please click here.
Po Box 6968, Shepparton,
Victoria, 3632 Australia.
Phone: (03) 58317 291
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